Why Singapore Is A Blue Zone & What We Can Be taught From It

Within the early 2000s, Dan Buettner got down to reverse engineer longevity by visiting the locations on the earth the place folks appeared to reside the longest. Within the years since, all eyes have been on the 5 “blue zones” he analyzed—Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; Icaria, Greece; and Loma Linda, California.