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Host Michael Taft speaks with meditation trainer, medical psychologist, and creator Dr. Tucker Peck concerning the the distinction between growing a transparent understanding of how your psychology works and feeling simply the way you need to really feel on a regular basis; the significance of specializing in psychological course of verses psychological content material, his sensible definitions of sanity and sainthood, his three-stage mannequin of meditation, and what it’s like after years of each day meditation follow.
Dr. Tucker Peck is a meditation trainer, medical psychologist, and creator. A former professor, he’s the founding director of the scholarship fund Open Dharma Basis, and co-host of the podcast Instructing Meditation. Tucker’s first e-book, Sanity and Sainthood, debuted as a #1 bestseller in 2025. He teaches a weekly class in-person on the San Francisco Dharma Collective, and has been instructing a web-based class for superior meditators since 2012.
You will discover Tucker, and see the retreats he’s instructing, at meditatewithtucker.com. It’s also possible to observe him on Twitter at tucker_peck. Within the US, you should buy Sanity and Sainthood at this hyperlink, or outdoors the US, at any main on-line retailer (like Amazon).
You possibly can assist the creation of future episodes of this podcast by contributing by Patreon.
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