Russell Did It! What Nanalan’ Teaches About Honesty and Drawback-Fixing

If there’s a extra endearing method than Nanalan’ to be taught concerning the significance of telling the reality to ourselves and others, we haven’t discovered it but. Try these aware messages embedded within the present that can resonate for all ages.

Within the Nanalan’ episode “Russell Did It,” Mona learns an vital lesson about telling the reality. What are the aware messages on this episode? Learn on to search out out! 

3 Sincere Truths from Nanalan’

1. Truthfulness begins with being sincere with ourselves. To start with of the episode, Nana exhibits Mona and Russell her fancy new cat figurine. “It’s so wonderful and great, isn’t it!” Nana says. “Please don’t contact it, as a result of it’s very, very breakable, okay?” Nonetheless, as quickly as Nana leaves the room, Mona can’t resist wrapping her arms across the cat. Russell whines anxiously, however Mona ignores him. “It’s not touching, it’s petting!” she says—a second earlier than the cat falls off the desk and breaks.

All of us have moments the place we really feel the necessity to justify our actions, as an alternative of being really sincere with ourselves. Though it could not seem to be an enormous deal after we determine to “bend” the reality this fashion, this alternative typically results in being dishonest with different individuals, too. 

2. Large, uncomfortable feelings typically maintain our inside knowledge. After Mona blames Russell for breaking Nana’s cat, we see Mona change into an increasing number of sad because the day goes by. She feels dangerous that Russell is being punished for what she did, however she doesn’t know methods to repair it. Lastly, bursting into tears, she admits to Nana that it was her who broke the cat. “You recognize what, candy pea? You possibly can inform me something, it doesn’t matter what it’s,” Nana says with an enormous hug. “I feel we now have to go apologize to Russell now.” 

As an alternative of bottling up our feelings, it’s greatest to speak about how we’re feeling—even after we’re afraid of the implications. Mona learns that when she apologizes to Russell for her mistake, he forgives her, and she or he feels higher instantly. Having the braveness to confess after we’ve made a mistake permits us to be taught from the expertise, and it additionally strengthens {our relationships}.   

3. We don’t have to unravel issues alone. Mona broke the cat, however that doesn’t imply she has to repair all of it by herself. She brings the items to Mr. Wooka, who’s more than pleased to lend his crafting expertise and provides to the difficulty. “It’s not good when issues get damaged, however the good half? You get to repair ‘em!” he declares. Whereas Mona distracts Nana with storytime, Mr. Wooka glues the cat again collectively as a shock.

After we take accountability for our actions, we regularly discover that assist is nearer than we expect. Feelings like pleasure or nervousness might get in the best way of accepting assist, however with mindfulness, we are able to loosen our grip on these feelings. In spite of everything, we really feel good after we are capable of assist our family members! Once they provide to assist, it’s as a result of they care about us.

3 Meditations to Observe Wholesome Drawback Fixing and Reality Telling

1. Domesticate nonjudgmental consciousness on this follow with Mark Bertin. When conflicted ideas or tough feelings are current (like Mona wanting to the touch the cat although she informed Nana she wouldn’t!), this 15-minute inquiry follow helps us domesticate self-honesty, so we are able to extra simply navigate these difficult moments. 
2. Subsequent, take heed to this 15-minute follow to melt, soothe, and permit tough feelings. Conscious Self-Compassion founder Kristen Neff shares this follow the place we speak in confidence to absolutely really feel tough feelings, soothing ourselves with love. “Simply get in contact with emotions of tenderness, kindness, concern, compassion for what you’re going by means of,” she says.
3. Then, join along with your sense of neighborhood. It’s simple to really feel separate from our neighborhood. On this 13-minute RAIN follow, led by Rhonda Magee, we discover our sense of belonging and what it means to us proper now, whether or not it’s with our members of the family or with a neighborhood that’s our chosen household.