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Although it appears unfair, all of us take care of grief. When it is your flip, keep in mind that your kids are watching. How you use and grieve will set an instance for them.
If each time you’re feeling ache, you retreat to your room and shut the door, or cover your tears, what message are you sending?
The generally heard recommendation to “be robust” may be dangerous.
Children typically interpret “be robust” as “be robotic” and “do not present feelings,” which teaches them to bottle up their emotions. As a father or mother, you perceive that there are moments when you have to be robust. Nonetheless, relating to grief and ache, merely being robust and stuffing these emotions away is not one of the best strategy.
Exhibiting your feelings and coping with your ache candidly is essential. Being open demonstrates to your kids that feeling, grieving, and processing tough feelings is okay. Bottling the whole lot up and showing robotic is not a wholesome plan for you or your kids. Take into consideration this as you navigate your grief. Bear in mind, you are instructing your kids useful classes about coping with feelings.
For those who favored this submit you may love 6 Methods to Educate Kids that Unhappy Emotions are Regular:
https://www.griefrecoverymethod.com/weblog/2015/03/6-ways-teach-children-sad-feelings-are-normal
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