Migraine & Weight-reduction plan: Meals That Might Be Triggering Your Ache

Some individuals expertise complications from tyramine-containing meals like aged cheeses, smoked fish, figs, and purple wine—however this may increasingly rely upon how a lot of those you eat or drink, says Umo Callins, M.S., R.D., CSSD, L.D., CPT, of Properly Rooted Well being and Vitamin. In the meantime, taking sure meds may worsen tyramine’s results.