Life and breath – Thoughts in Movement

The Feldenkrais Technique of somatic schooling gives a novel — and uniquely efficient — method to bettering respiration. Somewhat than narrowing the probabilities to 1 right approach, our method is to develop the repertoire in order that the best way college students breathe adapts to no matter exercise they’re engaged in and, equally importantly, continues uninterrupted. With out willpower or regimented rehearsals or exercises, with out attempting to overpower or outthink this ongoing, unconscious course of, respiration turns into a way to growing mindfulness and bettering coordination.  

In the event you’re curious how Moshe’s methodology addresses, works with, and transforms the breath, I invite you to be part of me for an informative, no-cost 90-minute webinar.  Since this presentation can be a part of the lead-up to ​the brand new PRO-Feldenkrais Worldwide Trainer Coaching NL, I may even talk about the position of breath within the coaching course of and the way future academics be taught to work with respiration.

This on-line program will:

• Tackle the operate and construction of respiration.
• Clear up frequent confusions and cussed superstitions.
• Uncover the ins and outs of optimum respiration.
• Present firsthand expertise of a somatic motion lesson.
• Provide you with an opportunity to get your questions concerning the methodology and the upcoming coaching program answered.