How Defensiveness Hurts Our Relationships & Our Progress

Anybody in a relationship can attest to the truth that, when you’re on the receiving finish of somebody’s defensive habits, the influence is that you do not really feel seen, heard, or understood. Nevertheless, the damaging influence of defensiveness extends past the destruction it might wreak in your relationships; defensiveness can preserve you arrested in an emotionally immature model of your self as a result of defensiveness interrupts your means to take heed to your accomplice and to soak up the reflection of the individual closest to you.