Being Current with Consciousness of Respiratory

Nondual Guided Meditation with Michael Taft

As soon as we set up the view of huge spacious consciousness, we will discover that consciousness is already conscious. There’s nothing it’s worthwhile to do to make it extra conscious. Discover additional that conscious is conscious in every single place “inside” it; there is no such thing as a a part of consciousness that’s not conscious.

As a consequence of this everywhereness of consciousness, there is no such thing as a a part of the sphere of consciousness that we can’t discover. We don’t have to simply maintain the view of the furthest reaches of consciousness, but additionally something or every part within the discipline. So, right here we will permit consciousness itself to note the method of respiratory, with out dropping the sense of the huge spaciousness. We permit consciousness itself to concentrate on the method of respiratory, with out significantly concentrating on it in any means.

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