Tag: Grains
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Trendy Wheat and Historic Grains: An RD Explains
[ad_1] Bread—and extra particularly, wheat—has been the sufferer of many well being debates through the years. First, individuals got here after carbs general. Then, they got here after gluten. Now, they’re coming after what’s been dubbed “trendy wheat.” Between in style books and a whole lot of #wheatfree reels on TikTok, well being influencers and…
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159: Grains, gluten, and intestine well being with Dr. William Davis, MD
[ad_1] Hello pals! I’m SO enthusiastic about as we speak’s podcast episode and may’t wait so that you can take a pay attention. I’m interviwing Dr. William Davis, writer of Wheat Stomach and Tremendous Intestine, and right here’s what we discuss as we speak: How grains influence metabolic well being What does he recemmend for preventative coronary…
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The Execs and Cons of Sprouted Grains
[ad_1] Our journey in the direction of higher well being usually leads us to the invention of nature’s hidden treasures. This week, we’re specializing in some of the exceptional pure transformations: sprouted grains. These grains, that are seeds which have begun to germinate, have gained recognition in health-conscious circles for his or her enhanced dietary…