Tag: Blues

  • Dealing with Grief and the Winter Blues (Shifting Grief Podcast S1E6)

    Dealing with Grief and the Winter Blues (Shifting Grief Podcast S1E6)

    [ad_1] Dealing with the Winter Blues: Grief, Consolation, and Self-Care Winter is usually a difficult season, particularly once you’re grieving. The shorter days, colder temperatures, and tendency to remain indoors can intensify emotions of isolation and unhappiness. On this episode of the Shifting Grief Podcast, Jason Wendroff-Rawnicki and I discover how winter impacts grief and…